Packaging / labelling

RUNucbar
RUNucbar Posts: 160 Member
edited November 2024 in Food and Nutrition
Most packaging will just say "X amount of calories per Y weight" which is easy to work out. Some stuff will say that then add the words "as consumed" or "as prepared." I am assuming "as prepared" means that will be the calorie count if you cook it like the package tells you to, is that right? What about "as consumed"?

This is UK packaging, I don't know if it varies 'cross t' pond.
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