Almost there!!!!

WadeDM0

Been on this journey for 50 weeks so far. There have been good days and bad days but I stuck with it. I started at around 325lbs and now I'm 244. 5 months in this process after 70 lbs lost I did a Bod Pod to determine where to go from there. I was wearing 40 jeans and was still 39.5% body fat, lean body mass was 155 and 100lbs of body fat . So at that point I decided to join a gym. After lifting 4 days a week on average and using a tread climber for the last 7 months I am now 244 wearing 35 in jeans. My goal this 2nd year is to lose more pounds/inches and to get into 30 in jeans. I am going back March 2nd to do the Bod Pod again and re-calibrate my program to get to my goal size not really a specific weight just a size. I follow a mix of programs carb cycling and scheduled eating. It has slowly worked, as I get closer to the end I will give more update. After a year I figured it was time to share and help others.

tracefan

Good for you!!!!! Congrats What an incredible journey.. be proud.

weightaminutenow

That is absolutely fantastic! You are an inspiration.

samjoy

That's awesome! You look great!

chrissymfred

Wow! Great work!