Epicure "Good food fast results"

OnMyWeigh464
OnMyWeigh464 Posts: 447 Member
edited November 13 in Food and Nutrition
I'm just wondering if anyone else following this "diet"?

Replies

  • queenliz99
    queenliz99 Posts: 15,317 Member
    Is it eat less than you burn? then yes!
  • FabulousFifities
    FabulousFifities Posts: 1 Member
    Are you still following this lifestyle?
  • christmasdragonfly
    christmasdragonfly Posts: 1 Member
    I am! Or I should say, I will be as of Saturday full-time - I am just working on my meal plans and preferences right now. But I have started with the smoothies and protein powder (which I love). I enjoy this plan - it makes sense. Real food, healthy balanced meals, no little snacks all the time to take with me, lots of natural ingredients, and full customization (vegetarian, gluten-free, etc). Definitely not a diet, but a lifestyle change, and I love it for that!
  • crzycatlady1
    crzycatlady1 Posts: 1,930 Member
    Never heard of it before so I googled it-and yet another MLM gimmick, surprise surprise :p
  • lmckenzie5
    lmckenzie5 Posts: 1 Member
    I did the pilot of this but stopped. Not sure if they changed it but I am not a fan of only eating three times a day. I love Epicure products and some recipes. It really helps with eating real food! good luck.
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