Last few pounds...

musikplayr

Anyone else struggling with the last few pounds? It feels late in the game to ask for help, but might be when I need it most. Please add me! Thanks!

queenliz99

are the slowest of all. Accurate calorie counting is needed.

musikplayr

I'm trying like crazy. Better slow than not at all, though!

lucyee

Yep, that's where I am. 8lbs from goal, although I think I will revise it down another 5 when I get there. I'm finding what works for me is to stick with the -1lb per week stats (which I know is pretty aggressive with not much to lose) most days, which creates a buffer for me to eat more at the weekend and evens out to about -0.5lbs/week, which is what I am really shooting for at this point.