LOVE YOURSELF

gin_7
gin_7 Posts: 19 Member
in Motivation and Support
Sooooo many people get discouraged if they don't have instant gratification these days. Be real. But don't be hard on yourself. Learn to love the process!!! It's one day at a time. If you *kitten* up and eat a crapppppp lunch. Suck it up. It's was once. Consider it a "cheat meal" for the week or month. But get back ok n track for dinner. You can only move forward not back.

GIVE YOURSELF GRACE :)

And p.s. if your having late night munchies.....
If your not hungry enough to eat an apple YOUR NOT HUNGRY :) drink some water and call it a night.

Replies

  • KJHunter13
    KJHunter13 Posts: 15 Member
    Thanks for these words of grace and wisdom! All wonderful things to remember, and just what I needed to read at the end of a crap (and crap eating) day. Best to you!
  • adtwin33
    adtwin33 Posts: 34 Member
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    Love yourself accept yourself
  • senecarr
    senecarr Posts: 5,377 Member
    I thought self love was instant gratification?

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