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Hello

mhurak35
mhurak35 Posts: 2 Member
edited November 2024 in Introduce Yourself
Hello, newbie here! I am new to tracking anything, but now see the benefits. I don't have the guts to get on a scale. I need to get over that. I am guessing I'm between 203 and 208 pounds.

Here is where I am:




I do a lot. I have been a runner, but phasing it out, because of chronic reoccuring runner's toe. My typical week had been

21 miles walking (2625) calories
12-16 miles running (1920) calories
2:45 hours spinning (1225) calories)
1:45 Tabata aerobics (725) calories)
3:00 Power lifting class (1200) c

7695 cals burned

I am switching from running to bicycle hill climbing, and I will be walking 72 holes a week, both when the weather warms.

Ii will get back to running once I find a remedy for my toes.

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