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When you eat late at night...

sanfromny
sanfromny Posts: 770 Member
edited November 2024 in Food and Nutrition
Where would you log food that you eat after midnight? Sometimes I go to the gym late and by the time I get home it's technically the next day. Would you log it with the previous day's food or current breakfast? Or does it really matter as long as it shows up somewhere..

Replies

  • mallory_2014
    mallory_2014 Posts: 173 Member
    My days are from when I wake up to when I go to bed, regardless of what the time is. I don't think it really matters as long as it is logged somewhere.
  • AmazonMayan
    AmazonMayan Posts: 1,168 Member
    Most of the time I put it in the day I've been logging. If it's going to put me over by a lot, I'll put it on the next day and work around it then by either moving more to earn calories or make lower calorie choices so I can still eat a lot.
This discussion has been closed.

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