How much do you eat?

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  • welsh31
    welsh31 Posts: 47 Member
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    gcaracciolo2 wrote: »
    1850 calories a day and losing about 2 pounds a week. I work out 5 days a week for about an hour each session and have a cheat meal every 14 days.

    How much do you want to lose?
  • snarkytravels
    snarkytravels Posts: 4 Member
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    5'7", 29 years old, 129 lbs. I eat 1200-1400 calories a day, depending on exercise. Some days I dip below 1200 due to depression because I literally sleep 18+ hours that day.
    I'm going to get a food scale so I can measure more accurately as I'm barely losing any weight at all, and actually gained some last week. I also have an untreated thyroid condition. (Can't get in to see a doctor around here until September.)

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