New and need help

alotofcars2009

Im new i started yestetday and i got to lose atound 200 pounds could use the motivations and some tips
Add me

TeaBea

Don't make radical changes. Eating less and moving more really does work if you stay consistent and be patient. Make small manageable goals. Celebrate when you reach those goals

http://community.myfitnesspal.com/en/discussion/1235566/so-youre-new-here/p1

http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1

You can to the right place - you can do this!