Spinach Stems
SkepticallyFit
Posts: 71
It seems like such a waste to throw them out. What do you guys do with them?
I'm thinking of blending and tossing them in a stew, but I'm not sure how that would change the flavor.
I'm thinking of blending and tossing them in a stew, but I'm not sure how that would change the flavor.
0
Replies
-
I tend to juice spinach and use the whole plant normally.
If I'm just using the leaves (I normally just buy baby spinach though) and have the stems left I either save them to juice or wash them well and puree them to add to sauces.
If you want to pop them in a stew just chop them smaller and add them towards the end. They shouldn't change the taste much if at all if you don't load it up with spinach stems.0 -
I eat 'em with the spinach. Didn't realize there was an issue, lol!0
-
I eat them attached to the leaf. Always have, they taste fine.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.8K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions