Trying to lose last 5 pounds

snookumz243

Hello all,

I've been using myFitnessPal for a few years now and I really love it, especially with the new features that makes it so easy to enter the foods you typically eat in a day. I am stuck on the last-5-pound plateau and wanted to just reach out to see if anybody else was stuck and how they got over that hump.

Hope everyone is having a fantastic Wed

gcaracciolo2

Hello! Currently in the same boat... however I'm getting closer.

My opinion is to keep doing what you're doing if it's been working for you so far. I also suggest changing up your workout routine or possibly add another workout day. The small things you add and stick consistent with will only compound!

Melemur

I'm just re-starting to reuse this app again but when I was doing well I managed to lose 30 pounds and when I hit my Plateau I started a low carb/no carb diet that helped me start losing weight again I hope this helps