Off the wagon and I need help!!!

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gamgam55
gamgam55 Posts: 9 Member
in Motivation and Support
I've fallen off the wagon...again. This time I've gained 10 lbs back. I need motivation people. Someone shake me really hard and tell me to get my *kitten* together!!!

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  • Rocknut53
    Rocknut53 Posts: 1,794 Member
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    Consider yourself shaken. Get your mind wrapped around this and go for it. Simple... ;)
  • Tinkerbell228
    Tinkerbell228 Posts: 19 Member
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    Are you not eating right or not exercising or both? Eating is easier than moving. Always need motivation to move. Little things like, would you exercise if you were colorful clothing? Music to move to? Watching tv during? Quotes? Before & after pics?

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