How do you feel when...

drachfit

i definitely would not whip out my tuna & oats at a mcdonalds or any other restaurant. that is insane. i would eat it beforehand and say I already ate.

or, I would make sure my diet is great 95% of the time so when I do go out to eat, I can get something delicious and not feel guilty about it because one meal does not break a healthy, permanent lifestyle. I still wouldn't go to McDs though, its just a salt/fat bomb, not actually good food.

JoRocka

StealthHealth wrote: »

Devol82 wrote: »

Typically when eating out my guy and I just split a meal, that way we are not overeating so much and not leaving with leftovers we will not ever eat.

Consider your punctuation LOL.

baw ha ha ha ha ha
that's hysterical.

StealthHealth

@Devol82 rest assured I wasn't offended, nor was I trying to belittle or upset you - I just thought it was a funny mistake (that anyone could easily make). <shrugs>

BrandyGanus

drachfit wrote: »

i definitely would not whip out my tuna & oats at a mcdonalds or any other restaurant. that is insane. i would eat it beforehand and say I already ate.

or, I would make sure my diet is great 95% of the time so when I do go out to eat, I can get something delicious and not feel guilty about it because one meal does not break a healthy, permanent lifestyle. I still wouldn't go to McDs though, its just a salt/fat bomb, not actually good food.

Yep. I would eat first or pick something decent from the menu. I boycotted McDonald's a long time ago. I refuse to eat or drink there. But I ate Five Guys last night. I still had a caloric deficit even if it was only by 56 calories. Plus I exercised afterwards, so that made me feel better about it. lol. But I try not to do that every day and I try to have at least a 200 calorie deficit.