New need motivation aka friends

Please help me on my journey to weight loss 5'4" 160 military

Replies

  • lishaalexis
    lishaalexis Posts: 195 Member
    Me too! Currently gone, but i log in when i can! im 5'3" at about 148 and I want to get down to about 130 is or less.
  • Jay_Maddy
    Jay_Maddy Posts: 21 Member
    Hi,
    If you have the time check out Feeding Fitness on YouTube.
    I learned some much when I was first starting out..

    I'm a vet as well..