Keep going over on my sugar
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xbowhunter
Posts: 988 Member
Doing really well overall on all food categories except for Sugar. Most of my Sugar is coming from fresh fruits (berries/apples) so I am not all that concerned. I do have a few foods I can cut-out so all I can do is keep calm & carry on...
1
Replies
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Looks like you opened and closed your own discussion. I don't keep track of sugar, I track fibre instead.0
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Right. Sugar does not matter for most people.0
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I don't worry about the sugar that comes from fruit, veggies, and dairy, and don't eat a lot of added sugar, so track fiber instead.1
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