Scale

So do you weigh yourself daily or not to? Comments

Replies

  • malibu927
    malibu927 Posts: 17,562 Member
    I weigh every weekday morning (not on weekends because I'm up a lot earlier). As long as you're aware that your weight constantly fluctuates and it isn't a hinderance to your mood to see the scale rise, then there's nothing wrong with weighing daily.
  • jemhh
    jemhh Posts: 14,261 Member
    Yes I do.
  • ValerieMartini2Olives
    ValerieMartini2Olives Posts: 3,024 Member
    I weigh myself most days. Scale is dead right now and waiting for a new battery. Curious to see my weight after not weighing for 9 days.
  • juli7373
    juli7373 Posts: 6 Member
    Ok thanks! Yesterday I was happy with the scale, today I gained 1 lb or so
  • MrsSylvie
    MrsSylvie Posts: 301 Member
    nope, not after first couple weeks of doing so. my weight was fluctuating from day to day too much for me to keep doing so.
    i started weighing myself once a week and only officially log my weight arounfvthe third week of every month which is my most accurate weight time (a week after woman thing).
  • murp4069
    murp4069 Posts: 494 Member
    I weigh most weekdays, and record my weight once per week, usually Wednesday or Thursday. Daily fluctuations don't bother me, I just prefer to weigh daily to keep myself on track and to monitor trending weight depending on the time of the month.
  • beastmode_kitty
    beastmode_kitty Posts: 844 Member
    I weigh daily and keep track of it on Monitor Your Weight app.
  • spzjlb
    spzjlb Posts: 599 Member
    Yes. It keeps me in the game and accountable.
  • AnvilHead
    AnvilHead Posts: 18,343 Member
    If you can understand and accept that your weight is going to fluctuate, sometimes by several pounds, from day to day, yes.

    If seeing your weight fluctuate is going to freak you out and send you into anxiety attacks, no.