the 90 day body by VI challenge

jovanwilbert
jovanwilbert Posts: 2 Member
in Health and Weight Loss
Is any one doing the Body by VI challenge. I wanted to try it out but wanted to know does it work. Or is it a scam?

Replies

  • Lyadeia
    Lyadeia Posts: 4,603 Member
    It's a scam. You do not need to purchase expensive shakes to lose weight. All you need to do is eat at a moderate calorie deficit, choosing foods that you like and can continue to eat beyond your weight loss journey (making sure to get adequate protein, fat, and nutrients) and you'll do just fine.

    You can lose weight on Visalis shakes, but it is NOT because of some magic in the shakes. It is because you are in a caloric deficit which could have been obtained by eating real food and saving your money.
  • dakotababy
    dakotababy Posts: 2,407 Member
    I had a friend using Body By Vi.

    She was losing tons of weight...then she stopped drinking them. Unfortunately, she gained everything back - that then some. A lot some.

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