Avoiding Sugar
alexandriapatton
Posts: 117 Member
I need some help. I have no problems keeping my calorie intake down, but it seems like I max out on my sugars before I can get to 1000 calories for the whole day. What kinds of foods can I eat, that are low in sugar (or have no sugar at all) but still have calories in them?
0
Replies
-
Nuts0
-
N-V-T-S, nuts!0
-
THANK YOU!0
-
I to struggled with sugar! Nuts are good but I need to learn portions, I can stop eating them0
-
I love nuts as well, so I will definitely have to watch the portions.
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions