Avoiding Sugar
alexandriapatton
Posts: 117 Member
I need some help. I have no problems keeping my calorie intake down, but it seems like I max out on my sugars before I can get to 1000 calories for the whole day. What kinds of foods can I eat, that are low in sugar (or have no sugar at all) but still have calories in them?
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Replies
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Nuts0
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N-V-T-S, nuts!0
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THANK YOU!0
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I to struggled with sugar! Nuts are good but I need to learn portions, I can stop eating them0
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I love nuts as well, so I will definitely have to watch the portions.
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