Advice and tips?
bridgetloveee
Posts: 10 Member
I currently weigh 145 I'm trying to get to 120 any advice on what to do??
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Replies
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Did you put in your numbers into MFP?0
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Yes I didqueenliz99 wrote: »Did you put in your numbers into MFP?
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Eat those. No more, no less. Add some exercise for health. Use a food scale and weigh everything.0
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queenliz99 wrote: »Eat those. No more, no less. Add some exercise for health. Use a food scale and weigh everything.
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Read the first sticky post.
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