I get this!! Believe!!!

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Mystical64
Mystical64 Posts: 108 Member
edited November 2024 in Health and Weight Loss
0fjuekb0uq39.jpg

Before pic....1-11-15 after 12-15-15 Down 22 lbs, 16 inches, and 15% Body fat.....
fit.jpg 13.5K

Replies

  • wifeoferp
    wifeoferp Posts: 86 Member
    Awesome!! Congratulations. You look amazing, and no doubt feel amazing too.
  • shadowfax_c11
    shadowfax_c11 Posts: 1,942 Member
    Very nice!! Congratulations.
  • farmerpam1
    farmerpam1 Posts: 402 Member
    Woo-hoo, you look great!
  • dollydiva2
    dollydiva2 Posts: 71 Member
    Wow....well done. You look great!!
  • emmycantbemeeko
    emmycantbemeeko Posts: 303 Member
    Awesome, congratulations!
  • poteatkd
    poteatkd Posts: 113 Member
    Wow! Very inspiring! You look great!

    What types of strength training do you start with?
  • LBuehrle8
    LBuehrle8 Posts: 4,044 Member
    WOW! Way to go!!
  • Mystical64
    Mystical64 Posts: 108 Member
    I do kick boxing 3 days a week, resistance bands 2 days a week. Kickboxing and bands on Saturday. Take Sundays off. It has taken me so long to understand the importance of eating healthy. But I finally get it! I really need to take a picture as of now. I feel its even better. :smiley: I just keep believing in myself and don't let other people sway how I feel.
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