Getting back to tracking

JanisC59

Hi I am Janis. I have not tracked my food in a while. I weighed myself this morning and decided it was time to get back to basics.

Looking for low carb food ideas.

thegreatcanook

Hi Janis! You can add me and check out my diary. I'm shooting for 50 protein, 30 carb and 20 fat.

MessNGer

JanisC59 wrote: »

Hi I am Janis. I have not tracked my food in a while. I weighed myself this morning and decided it was time to get back to basics.

Looking for low carb food ideas.

Hi Janis. Why do you choose low carb meals?

JanisC59

I choose low carb because I am diabetic