pc steel cut oats

Options
2»

Replies

  • extra_medium
    extra_medium Posts: 1,525 Member
    edited February 2016
    Options
    lisa9805 wrote: »
    so on pasta boxes it gives u the nutrition info on dry? same as oats and quinoa?

    Yes. But if you can, measure by the weight rather than the volume. It's the only way to really be accurate.
  • lisa9805
    lisa9805 Posts: 303 Member
    Options
    thanks everyone ;)
  • Linzon
    Linzon Posts: 294 Member
    edited February 2016
    Options
    I've been noticing quite a few labels (possibly a Canadian thing?) don't specify whether the serving amount is dry or cooked. From a quick look in my pantry I have pasta, rice, cornmeal, lentils, and oats that don't state it's an uncooked measurement.