Fell off the wagon, again!

swtvagal66

Here I go again! Needing to get back on the right track to losing weight again. I lost 25lbs but over the last 9 months or so, I've put it all back on again!! I'm mad at myself for letting this happen again!! I'm right at that age where the hormones are on a roller coaster ride, and that's not helping at all. Just need encouragement and support!!

scottwheeler75

I fall off the wagon all the time! But I just get right back on! Don't give up! I try to look at diet and exercise as a life style that I am choosing. I am choosing to try to eat better. I am choosing to try to exercise each day. Just keep trying!

-Scott

mel35645

I know how you feel, I lost 40 lbs a few years ago and recently put 20 back on!! Not fun BUT..... The good news is we know we can get back to goal weight, we did it once already and we know how good it felt to be there so we have some added motivation. Let me know how I can help support you.