FAT LOSS 101

timsullivan2313

Nutrition, Nutrition, Nutrition.... http://authoritynutrition.com/intermittent-fasting-guide/

diannethegeek

I'm a big fan of these posts for a 101 perspective:

http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants

http://community.myfitnesspal.com/en/discussion/1235566/so-youre-new-here

http://community.myfitnesspal.com/en/discussion/1296011/calorie-counting-101

JordisTSM

diannethegeek wrote: »

I'm a big fan of these posts for a 101 perspective:

http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants

http://community.myfitnesspal.com/en/discussion/1235566/so-youre-new-here

http://community.myfitnesspal.com/en/discussion/1296011/calorie-counting-101

Where's the dang "Like" button when you need it?