Alergic to whey protein

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ServeJesus2008
ServeJesus2008 Posts: 222 Member
in Food and Nutrition
Im alergic to whey protein and idk what other supplements to use to build muscle other than whey. Need advice fast.

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  • Yi5hedr3
    Yi5hedr3 Posts: 2,696 Member
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    You might just be allergic to the Lactose in it. If so, you could try Whey Isolate. It's Lactose free, and a cleaner product although a bit more expensive.

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