South Beach Diet

toomanycurves

Is anyone else interested in trying the South Beach Diet? There doesn't seem to be a South Beach Group.

joanneleblanc1

I'd be interested! I bought one of the cookbooksand really enjoy the recipes so far.

dtplow

http://community.myfitnesspal.com/en/group/8279-south-beach-diet-and-low-glycemic-response-eating

There is this one. I am planning to start south beach on Monday

nikkithefatmodel

I lost 40 pounds on it the first time I did it

fitblackchic

I just started the diet today.

hadirk

I started Southbeach diet Phase 1 on Sunday 3/20. I tried it before and lost 11lb the first 2 weeks.

tammiann61

I love south beach, I am back on it and have lost 10# so far!