Depressing post of the day
Well i completely abandoned my fit lifestyle for a week because of a really difficult time ive been having. I finally got back to the gym today only to discover my strength is down significantly. Depressingly so. As if that wasn't sad enough, it looks like I'm single now. Great. Now I'm weak AND alone. I just want some random conversation from random people. So if you are bored and need some distraction as much as i do add me, send me a message, or just respond in the thread lol
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Chin up dude, its never as bad as you think it is.
As for your strength is probably not significantly down, you will have lost some but your probably just not in the mindset to lift. Go in next time focus work your routine and it'll come back to you. So don't get to downbeat on that.
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