What's happening !!

279270
279270 Posts: 62 Member
in Health and Weight Loss
Ok last Friday I went down to 215 from around 218 started last year at 230 so it's been slow but over the last month I have tried very HARD so why this morning have I crept up to 219
After doing exactly the same as last week ??? Frustrated!!! Any ideas ?
And yes I have tracked as correct as one could even go over to be sure IE an egg may be 90 cals I put 100 to be sure

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