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What's happening !!
279270
Posts: 62 Member
Ok last Friday I went down to 215 from around 218 started last year at 230 so it's been slow but over the last month I have tried very HARD so why this morning have I crept up to 219
After doing exactly the same as last week ??? Frustrated!!! Any ideas ?
And yes I have tracked as correct as one could even go over to be sure IE an egg may be 90 cals I put 100 to be sure
After doing exactly the same as last week ??? Frustrated!!! Any ideas ?
And yes I have tracked as correct as one could even go over to be sure IE an egg may be 90 cals I put 100 to be sure
0
Replies
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Weight fluctuates, it's normal0
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Macros???....0
This discussion has been closed.
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