Hi everyone

seanbmx

So I'm back at it again with MFP after almost 10months of recovery from pneumonia and pleurisy. During that time I could barley walk up my stairs without being in pain and getting breathless, so any kind of excersise was out the window. Finally I'm feeling ready to get back at it again. While I was sick I managed to put on almost 3 stone of weight and it's now time to get rid of it.

Iv just discovered this part of the app, and can't wait to start using most of the helpfully tips from everyone who has posted.

roddernation

Man, sorry you had to go through all of that. Welcome back and lets do it!