How do I track beer/ale reliably?

sm_cook

I've found most of the beer information on here to be wrong; 0 Carbs, fat and protein? No way. I would update the entries myself but I've had little luck finding the right information online.

Basically, I've been having a few pints on the weekend and I've continued to lose weight at a steady rate, but I would like to be able to account for the beer I'm having more reliably. Anybody found a good source of calorie/nutrition information for ales? There's a myriad of different drinks out there and I've yet to find a way of knowing what's in them.

cityruss

http://hbd.org/ensmingr/

http://hbd.org/ensmingr/beer-data-1999.pdf

http://www.beeroftomorrow.com/calories-in-craft-beer/

https://www.drinkaware.co.uk/check-the-facts/what-is-alcohol/types-of-alcohol/lager

https://www.drinkaware.co.uk/check-the-facts/what-is-alcohol/types-of-alcohol/ale-and-stout

http://www.efficientdrinker.com/beer/complete-calories-abv.html

sm_cook

cityruss wrote: »

http://hbd.org/ensmingr/

http://hbd.org/ensmingr/beer-data-1999.pdf

http://www.beeroftomorrow.com/calories-in-craft-beer/

https://www.drinkaware.co.uk/check-the-facts/what-is-alcohol/types-of-alcohol/lager

https://www.drinkaware.co.uk/check-the-facts/what-is-alcohol/types-of-alcohol/ale-and-stout

http://www.efficientdrinker.com/beer/complete-calories-abv.html

Nice one! There's some good guides there. Shame there's still nothing about the carb/fat content, but these work as a good enough guide.

I might try emailing some of the smaller local breweries. E.g. no Bathams or Holdens on those lists that I could see from a quick glance.

cityruss

http://getdrunknotfat.com/

Carbs per serving on this one.

sm_cook

Perfect! I'll check it out on my pc later; not very mobile friendly and the app is rated poorly on Android. Thanks!