Frustratio!!

ironhajee

Hello my dearest and esteemed MFP community,

Recently I sustained a right foot injury which has been ongoing for a few weeks.

I'm frustrated and the reason is I had just started revving up my training (running and cycling), feeling good, confident, getting more fit and then GOD lays the smack down on me and says, " Here, enjoy this foot injury"

But this post is not to complain. This post is to shed light on the famous expression "There is a silver lining around a grey cloud" (sorry that's not completely verbatim).

What I mean is yes, I'm seriously injured BUT now I focus on weights and swimming which has almost no impact on my right foot injury. I have a goal to average 20, 000m of swimming next week starting Tuesday!!

Always look for positive solutions!

So if you're feeling frustrated, depressed, unmotivated or low, just remember to take a moment to find the solution to the obstacle in your place. Just breathe forget the drama and say okay let's take a look at the options, what can I work with. Be patient. Do not expect overnight changes. If you are having trouble with weight loss, just remember this simple thing

It's a marathon not a sprint.

Cheers to you!