Little confused about activity level.

lizwrites1313

I've set my activity level to low as I'm mostly sitting at work, but I do a short workout every day and hit it hard at the gym 3 times a week so should I be at a higher level since I only work 25 hours a week.

Hornsby

Activity level should be based on your daily activities such as work. Exercise isn't added to it. You have it set up right.

Liftng4Lis

Activity level is normal daily activity, so you have that spot on. You'll be earning more through exercise, which you will log separately.

lizwrites1313

thank you