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Night shift snacks!!

Veejohnson1990
Veejohnson1990 Posts: 35 Member
edited November 2024 in Health and Weight Loss
Hi I've been doing a weekend night shift for 6months now and I still have no clue what I should be eating during my shifts, I stick to my normal meal plans during the day so don't need a bug meal while at work, but I do still get hungry while I'm here as I'm awake an extra 9 hours, I'm just struggling for ideas as to what to eat while at work, any help would be very appreciated :)

Replies

  • missh1967
    missh1967 Posts: 661 Member
    yogurt
    beef jerky
    air popped popcorn
    raw veggies

    Just several off the top of my head
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