Helpful hints?

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evanbates728
evanbates728 Posts: 3 Member
in Introduce Yourself
Just got started with this. It's been about a week. Feel a lot better so far. I'm looking for recipes to help lose weight and build muscle. Mainly losing weight. Thanks

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  • FantasticRunning
    FantasticRunning Posts: 40 Member
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    Stick with lean meats if you eat meat and add veggies to every meal. That's what's been helping me

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