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On steroids 5 months

kathyaslade
kathyaslade Posts: 22 Member
edited November 2024 in Motivation and Support
Can't lose. Eat well. Don't overeat
Walk a lot. Anyone else dealing w This?

Replies

  • queenliz99
    queenliz99 Posts: 15,317 Member
    I was on steroids for years, they made me hungrier is all. Log your intake and stay in a deficit and you will lose.
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