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Graph at to of MFP " nutrients"

JourneyToHealthierMe
JourneyToHealthierMe Posts: 7 Member
edited November 2024 in Food and Nutrition
I set my nutrients up for Low Carb. I however do not know what the perfect graph should look like at the end of the day . What the percentages should be.....should the all be even? Should I be top heavy in one area of nutrients. I need help with this puzzle. Any MFP Gurus out there that can help? Going to try you tube also but help?
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