Calorie Question

biggphatdaddy

How do you go about getting calorie information for food you make yourself?
I make beef jerky, candies, and jellies here at home, and I was just curious.....

lilchino4af

Take the nutritional information of all the ingredients and the portions and add them together; then divide by serving size (e.g. add each ingredient separately under one of your food categories then click on remember meal; then whenever you eat it, select that food from your My Meals and adjust the serving size to what ever portion fo the whole you had). Hope this helps!

jrich1

Take the nutritional information of all the ingredients and the portions and add them together; then divide by serving size (e.g. add each ingredient separately under one of your food categories then click on remember meal; then whenever you eat it, select that food from your My Meals and adjust the serving size to what ever portion fo the whole you had). Hope this helps!

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