confused about onion calories

DKG28
Posts: 299 Member
Hey intelligent people,
I can't seem to find a reliable USDA entry on raw yellow onions. Everything from 100g = 100 calories to 100g = 40 calories comes up. I think the latter entry is correct, but I want to double check. I wouldn't care if I was using one slice on a sandwich, but I need to know for sauteeing a huge pile of them. Thanks!
I can't seem to find a reliable USDA entry on raw yellow onions. Everything from 100g = 100 calories to 100g = 40 calories comes up. I think the latter entry is correct, but I want to double check. I wouldn't care if I was using one slice on a sandwich, but I need to know for sauteeing a huge pile of them. Thanks!
0
Replies
-
-
Thanks!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.3K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions