We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

looking in the mirror

kalie8789
kalie8789 Posts: 7 Member
edited November 2024 in Introduce Yourself
Hello I'm Kalie I'm 28 and nearly 300 pounds I really lost control of my body when I became pregnant with my first child and had no healthy eating . 6 months after I had my firs I became pregnant with my second child I ballooned from a comfortable 180 to a whopping 300 pounds within two years I recently looked in the mirror and cried I was ashamed disgusted and couldn't believe how bad I have let my self go . I have and addiction and its food . my goal is 180 by this time next year

Replies

  • Dandelie
    Dandelie Posts: 153 Member
    I know what it is like to look in the mirror and be disgusted with what you see; however, that is something that can destroy your self image. Be happy with who you are. Acknowledge your mistakes and what got you to this point. And make a promise to yourself to deal with it now. You can do it.
This discussion has been closed.