BMI = NORMAL WEIGHT!
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I don't really have a "method"..other than consistency! I consistently logged every meal and stayed at or really close to my calorie goal (minus Thanksgiving and Christmas! lol moderation is key!). I consistently didn't eat out. I consistently worked out 5-6 days per week. Etc etc.
I did lose the first 20 in the first month so that was a huge jumpstart! I am SO close to my goal weight now and the weight loss has slowed way way down - but I just keep on keeping on with the consistency despite with the scale says sometimes0 -
*does a happy dance for you*
woot! Congrats!!0 -
Great job.0
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That's awesome!0
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