Lose weight...Apple cider vinegar?

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Who's lost weight drinking apple cider vinegar detox water? Before and after pics! Tell your story here!
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  • zoeysasha37
    zoeysasha37 Posts: 7,088 Member
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    Apple cider vinegar doesn't cause weight loss.

    It is a great salad dressing and can be useful for other things ( recently someone said it works well on insect bites )

    In order to lose weight, you must be at a calorie deficit. Acv won't cause weight loss. A calorie deficit does.
  • cwolfman13
    cwolfman13 Posts: 41,867 Member
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    Who's lost weight drinking apple cider vinegar detox water? Before and after pics! Tell your story here!

    drinking apple cider vinegar doesn't result in weight loss.
  • zoeysasha37
    zoeysasha37 Posts: 7,088 Member
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    What exactly are you trying to detox from your body with the acv?
  • SonyaCele
    SonyaCele Posts: 2,841 Member
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    doesn't work
  • jmtoast
    jmtoast Posts: 4 Member
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    Research shows it has minimal positive effect on short term satiety and glucose response to carbs. Nothing substantial. Research also shows it's corrosive to your teeth.
  • BruinsGal_91
    BruinsGal_91 Posts: 1,400 Member
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    It's fantastic in BBQ pulled pork. As a weight loss supplement its just a load of old woo.
  • senecarr
    senecarr Posts: 5,377 Member
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    I approve of this. I'll be here waiting for the pics to roll in:
    skeleton-waiting3.jpg
  • earlnabby
    earlnabby Posts: 8,171 Member
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    It's fantastic in BBQ pulled pork. As a weight loss supplement its just a load of old woo.

    Even better in hot bacon dressing for fresh spinach
  • lemurcat12
    lemurcat12 Posts: 30,886 Member
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    It's fantastic in BBQ pulled pork.

    This is true; it's why I bought mine. Should try the salad dressing.
  • BruinsGal_91
    BruinsGal_91 Posts: 1,400 Member
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    The salad dressing sounds fab.

    BTW @lemurcat12 I think your kitty and mine were separated at birth. a41ngwmnm2zr.jpeg
  • lemurcat12
    lemurcat12 Posts: 30,886 Member
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    Wow, that's really remarkable!

    Here he is again:

    b68ntk22leop.jpg
  • zoeysasha37
    zoeysasha37 Posts: 7,088 Member
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    I use oil and vinegar on each salad I eat !! It really is tasty ! I know it doesn't sound it but it is delicious! For anyone who hasn't tried it - next time your at a restaurant , ask the server for oil and vinegar . put it on a little bit and give it a taste ! Then if you like it, you can buy some to use at home.
    ( I'm talking about for use as a tasty salad dressing . not for weight loss )
  • M_Foote
    M_Foote Posts: 148 Member
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    ACV dramatically reduced my acid reflux. I don't know why and I don't know how, but if I take a couple tablespoons a day, I don't get heartburn. I put it in a small glass of apple juice. I use Bragg's.

    That's the only health benefit that I have seen.
  • tkphotogirl
    tkphotogirl Posts: 245 Member
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    Nope, nope and nope. Detox is what your body does naturally. Cider vinegar and honey is nice and comforting in hot water when you have a sore throat, otherwise it's just part of (yummy) salad dressing.
  • pootle1972
    pootle1972 Posts: 579 Member
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    This statement again....looks like we have a tag team. NEXT
  • Kamikazeflutterby
    Kamikazeflutterby Posts: 775 Member
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    Vinegar is pretty great stuff. Malt vinegar on fries and chicken strips tastes amazing. Sherry, balsamic, and red wine vinegar are great on chicken, cooked with veggies, or as part of salad dressing. Rice vinegar, soy, and sesame oil make any stir fry tasty. Apple cider vinegar goes in my favorite brine. None of these have done jack to my metabolism or removed toxins from my body. They have replaced other higher calorie sauces. That's their only weight loss magic.
  • minniesb69
    minniesb69 Posts: 83 Member
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    Cucumbers, lil salt, lil pepper and a splash of Braggs acv. Yums. Also great for my hair. I use it in my co wash and as a dandruff treatment. Use it on my face too! Diluted in water and aloe. Works great. Love my acv almost as much as my coconut & avocado oil.
  • minniesb69
    minniesb69 Posts: 83 Member
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    Oh! How did I forget? Anyone have a problem with boils? Saturate cloth or tissue with acv and let it sit on the boil for a few hours, may have to repeat if boil is severe. It'll do one of 2 things...dry the boil up and it goes away or it'll make it pop and drain completely
    No cutting needed, no packing. Done.
  • RBracken34
    RBracken34 Posts: 90 Member
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    I soak my feet in ACV twice a month. It's terrific for keeping athlete's foot away (or getting rid of toenail fungus) and for dissolving calluses. I suppose those might weigh something. :smiley:
  • bclarke1990
    bclarke1990 Posts: 287 Member
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    Anyone want my liver? I don't need it to detoxify my blood; I'll just replace my blood with apple cider vinegar
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