Hello from Ottawa

Hello,

I got started using myfitnesspal a few months ago and have had some good results. I'm hoping to use the Community feature to keep me engaged and focused on the goal and help others do the same as well as to learn more about nutrition and fitness through the discussions here.

I fit the stereotype of people who are so busy working and family that they neglect their own health. It's time to fix that. Looking to join a community to pursue that goal.