You are your own gym app - opinions?

sheep_dog

Anyone tried the you are your own gym app? I work at a books a million and I hear the book is really good and is a top seller, then I heard about the app. I had previously bought insanity, but it is entirely too advanced me for me right now, so I decided to try the YAYOG app. So far on day 2 and its perfect (doing 1st class, skipped beginner). It tires me and makes me sore and sweat, but I can complete the work outs without stopping. I am going to try to complete this 44 day program, on top of riding my bike 7 miles a day. Even road in the rain today x), trying to make July a committed month!

janna1977

I am starting week 6 of the app and I love it. I started with the beginner and the leg/core stuff is too easy for me but the arm stuff is hard, so I think I picked the right level. I'm starting to see definition in my arms so I'm pretty excited about that. I've been mainly focused on cardio because I was trying to lose a bit of weight, but I'm not at my goal weight so I'm working on building up some muscle.

bluelena

BUMP. Downloaded it, but haven't used it yet.

sheep_dog

I'm now on day 4. I started the next one up from beginner, first class I think it's called. So far I really love it! It's everything I wanted. A quick at home routine that leaves me sore and worked but able to do it. I can't wait to get into about week 5-6 and hopefully start seeing some muscle tone

HypersonicFitNess

bump; maybe I'll try when I get bored of my current workouts (I create my own circuit training programs)

jaz050465

I've got the Book from the same author called Body by You. It's designed for women and has smaller increments between exercises.