We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

NOW tribulus terrestris 1000mg

iratherlift
iratherlift Posts: 9 Member
edited November 2024 in Food and Nutrition
Hads anyone ever taken tribulus ? How did you take it, what did you take it for, and when did you take it? Did it work for you?

Replies

  • rileysowner
    rileysowner Posts: 8,359 Member
    From the article:
    Despite the above promise as an adaptogen and a libido enhancer, studies investigating tribulus in sports performance have all failed to find benefits. The herb seems to be a possibly healthy herb that enhances sexuality but with limited use for power output and testosterone enhancement (which it has repeatedly failed to do).

    https://examine.com/supplements/tribulus-terrestris/

  • AnvilHead
    AnvilHead Posts: 18,343 Member
    rileysowner wrote: »
    From the article:
    Despite the above promise as an adaptogen and a libido enhancer, studies investigating tribulus in sports performance have all failed to find benefits. The herb seems to be a possibly healthy herb that enhances sexuality but with limited use for power output and testosterone enhancement (which it has repeatedly failed to do).

    https://examine.com/supplements/tribulus-terrestris/

    Looks great if you want to help your pet rat get a hard-on. Other than that it looks pretty worthless:
    No significant influences on fat mass are noted with tribulus terrestris
    Insufficient evidence to support an increase of lean mass associated with tribulus relative to placebo during a training program.
  • iratherlift
    iratherlift Posts: 9 Member
    rileysowner wrote: »
    From the article:
    Despite the above promise as an adaptogen and a libido enhancer, studies investigating tribulus in sports performance have all failed to find benefits. The herb seems to be a possibly healthy herb that enhances sexuality but with limited use for power output and testosterone enhancement (which it has repeatedly failed to do).

    https://examine.com/supplements/tribulus-terrestris/
    AnvilHead wrote: »
    rileysowner wrote: »
    From the article:
    Despite the above promise as an adaptogen and a libido enhancer, studies investigating tribulus in sports performance have all failed to find benefits. The herb seems to be a possibly healthy herb that enhances sexuality but with limited use for power output and testosterone enhancement (which it has repeatedly failed to do).

    https://examine.com/supplements/tribulus-terrestris/

    Looks great if you want to help your pet rat get a hard-on. Other than that it looks pretty worthless:
    No significant influences on fat mass are noted with tribulus terrestris
    Insufficient evidence to support an increase of lean mass associated with tribulus relative to placebo during a training program.

    Thanks for your info opinion.
This discussion has been closed.

Categories