Beginner's Gym Advice

behind_beard

Hey guys,

I've recently started up a new YouTube channel dedicated to helping out those struggling with weight loss. I'm trying to offer advice for beginners at the gym, and help on how to lose weight healthily, whilst documenting my own weight loss journey.

I'd appreciate it if you could take the time to watch my latest video where I discuss my chest workout any beginner can try. Stay tuned for a new video coming this weekend.

Behind The Beard

https://www.youtube.com/watch?v=tobitNcMEWA