evening snack ideas?

June252016

I get stuck at evening snack when I have calories left but funny macros...
for example...
Tonight I have 300 cals left - 20g of fat but only 8 carbs...

SO what is a snack that is higher in fat, lower in carbs....

Ideas???

Scissorhands29

Cheese? About 100 cals per 25g I believe. Low in carbs but higher in fat. Or perhaps some sort of nuts?

Lizzy622

I usually reach for nuts at that point. I don't mind if my protein goes over a bit.

chimaerandi

Cheese is one of my fav late night go to snacks.

tabithawilkes

If I have calories to spare I drink a glss of wine.

Lovee_Dove7

June252016 wrote: »

I get stuck at evening snack when I have calories left but funny macros...
for example...
Tonight I have 300 cals left - 20g of fat but only 8 carbs...

SO what is a snack that is higher in fat, lower in carbs....

Ideas???

Nuts, or nut butter! My fav is roasted hazelnuts, i also like almonds and peanuts.

Pinkylee77

I like a small bowl of cereal and milk I don't worry too much about the macros so much. I eat something that will help me sleep

rpachigo

Almonds walnuts pistachios. A hardboiled egg

7lenny7

Sliced meat & cheese. Sometimes wrapped around a pickle.

NaturalNancy

Fat free frozen yogurt with honey!
Add some salted peanuts omg!

hotasfire36

Almonds

SassJess81

Cheese, meat, olive and pickle plate

cwolfman13

I personally wouldn't do a whole lot of hand wringing over that and I would have whatever I wanted to have because it really makes no difference.

arditarose

You must have some protein left too because 20g of fat and 9g of carbs is only 212 calories.

cwolfman13

I personally wouldn't do a lot of hand wringing over it...