Resistance loop bands - Calories burned?
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jessicadp88
Posts: 3
Hi Everyone!
Is there a way to at least estimate the calories burned while doing exercises with resistance band loops? I have a light, med, and heavy resistance band, but I can't seem to find any resistance exercises in the myfitnesspal database to be able to figure estimated calories burned. This morning I just logged my 15 min of exercises with my light resistance band as "mild stretching" which said I burned 39 calories....
Thanks for the help!
Is there a way to at least estimate the calories burned while doing exercises with resistance band loops? I have a light, med, and heavy resistance band, but I can't seem to find any resistance exercises in the myfitnesspal database to be able to figure estimated calories burned. This morning I just logged my 15 min of exercises with my light resistance band as "mild stretching" which said I burned 39 calories....
Thanks for the help!
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