Workout app u like

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Replies

  • michelleg85
    michelleg85 Posts: 30 Member
    Loving MapMyRun right now, especially since I can change my type (run, walk dog, hike, whatever!) - and inputs the calorie loss directly into my food diary on here - woot
  • janegeer95
    janegeer95 Posts: 7 Member
    Sworkit. It's worked wonders for me. I'm strong anyway and have gone from 15 st 12 lbs to 12.3 lbs. I want to lose weight but NOT strength. I have 29 sheep which includes Keith my rather large Ram. Husband very impressed that I took Keith on the other evening to trim his foot and won the battle. Whilst writing I lurk around the community pages and am really enjoying MFP and Sworkit. Wonderful.
  • 88meli88
    88meli88 Posts: 238 Member
    I use Nike Training Club - circuit training type of bodyweight workouts. You can choose goal (lose weight, tone, stregthen), level (beginner, intermediate, advanced) and duration (30 mins or 45 mins). Minimum equipment and lots of bodyweight. Great workouts, w pictures, and video if you need. I have had such great results. You can do them at home, and I am also using it in my gym.

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