Feeling made

Shannon06231981
Shannon06231981 Posts: 1 Member
in Motivation and Support
I'm upset that I do so good working out with Trainor at a gym eating healthy and I still feel fat. I'm not use to the weight not falling off as fast as it use to which makes me mad. Anyone else feel this way

Replies

  • queenliz99
    queenliz99 Posts: 15,317 Member
    It sucks sometimes. Keep plugging away, you can do it!
  • zoeysasha37
    zoeysasha37 Posts: 7,088 Member
    I think everyone has felt this way at some point. We are humans so want instant gratification. Just know that if you are doing the right things that it will fall into place. Don't give up because then you'll just be back to where you started. Don't get relaxed because you are feeling discouraged ( keep weighing every food on your food scale , keep measuring all your liquids and so on )
    When you start to see results, all the hard work will finally feel worth it. Just keep going !
  • MissJay75
    MissJay75 Posts: 768 Member
    It sounds like you are frustrated that this is taking longer than you like. Just to get some perspective, how long since you have started counting calories and working out? How much weight have you lost in that time frame?

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