hey everyone

willybilly30

I am william northam in hamilton alabama
I am trying to get on disabiliry been off work two months but that is another story
I got lazy and kinda fat
I started getting concerned about my health
you think alot when you sit at home lol
my mom told me about the fitness ap and said she walk help me with it when she has time
I really don't know anything about calories or anything
i have read health books amd know what is healthy but tha is it
right now i am 40 years old 5 foot high and 200 pounds
i got a pot belly i would like to see dissapear
i have not been skinny since high schook so i would be shocked too see that happen
well, guess i will look around and talk
later